Spice Hacks: Best Xanthan Gum Substitute?

Xanthan Gum is a commonly used food additive that has emulsifying, thickening, and stabilizing effects. It is a wonderful low-carb substitute for cornstarch or flour if you are on Keto or simply trying to control your carb intake.

Xanthan Gum is also a popular ingredient for many gluten-free recipes as it acts as a binder in the absence of gluten. It often provides an airy and light texture for baked goods. 


Xanthan Gum Substitutes


Psyllium Husk 

Psyllium husk is a popular dietary supplement for health buffs looking to improve their digestive health. With this said, this substitute has great binding agents that work just as well as xanthan gum. Psyllium actually betters the dough structure when baking, allowing it to retain more moisture and increase in volume. Additionally, Psyllium husk can be used in gluten-free recipes and have a number of health benefits


Soaked Chia Seeds

Chia seeds are a superfood used to add a boost of nutrients on baked goods and many recipes. Because of its hydrophilic property, chia seeds can form a thick gel-like substance when soaked in water thus making it a nutrient-loaded substitute for xanthan gum.

Simply soaking 1:2 ration of chia seeds in water for 10 to 15 minutes will do the trick


Ground Flax Seeds 

Ground Flax seeds are also a common ingredient in gluten-free baking. Its binding properties allow the dough to retain moisture and softness.

Take not, whole seeds are not very effective in binding, so make sure you use ground flax seeds.



Gelatin is a popular additive in many sweet treats however this can also offer great binding effects like Xanthan Gum. It's gel-like consistency when diluted in water helps retain moisture and improve dough's elasticity. 

However, Gelatin is not vegan or vegetarian friendly as it comes from animal collagen.



Agar-Agar is a powder derived from seaweed which has a similar gel-like consistency as gelatin. This makes Agar Agar a great vegan/ vegetarian substitute for gelatin.

There are different flavor variations available for Agar Agar powders or flakes. 


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