Apple Spice Ancient Grains Breakfast
Nutrition packed wheat berries are an ancient grain that's perfect for winter. These ancient grains are simmered in spices, apples and raisins for a unique breakfast dish, with a dollop of yogurt to top. Enjoy!
Ingredients
4 tart apples, unpeeled, cored and diced
2/3 cup raisins
2 1/2 teaspoon apple spice
Pinch of salt
1/4 cup honey
1 1/2 cups wheat berries, cooked
1/2 whole lemon, juice
1 cup plain yogurt
Directions
- Combine milk, apples, raisins, spices, cooked wheat berries, salt and honey in a medium pot. Bring to a boil, reduce the heat. Cover and simmer, 30 minutes.
- Remove from the heat, and stir in the lemon juice and yogurt. Serve hot, or chill and serve cold. Garnish each serving with a dollop of yogurt.
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