Sweet Carolina Grilled Cauliflower Steaks

Serves: 4 

Prep time: 5 minutes 

Cook time: 15 minutes 

Total time: 20 minutes 


1 large cauliflower head, trimmed 

1-2 tablespoons olive oil 

1 tablespoon RawSpiceBar Sweet Carolina Dry Rub 

1 teaspoon salt, to taste 

1 lemon 


  1. Slice the cauliflower into 1-inch thick steaks through the core, keeping the stem intact. Reserve the smaller pieces that fall off.  
  2. Heat a grill or grill pan over medium-high. Brush the cauliflower on both sides with oil and sprinkle with Sweet Carolina Dry Rub and salt. When the grill is hot, add the cauliflower and cook for 10-12 minutes, carefully flipping every few minutes, until charred in places and cooked through.  
  3. Slice the lemon in half and slice one half into wedges.  
  4. Transfer the grilled cauliflower to a platter and squeeze half of the lemon juice on top. Sprinkle with parsley and serve with lemon wedges. 

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