If you've got a bagel that needs toppings - we've got the seeds! Includes poppy and sesame seeds, dried onion and garlic - just add salt as desired. Use on all your favorite foods: salads, hummus, popcorn, avocado toast, eggs, tofu scrambles. Hand blended from toasted black sesame seeds, toasted white sesame seeds, dried onion flakes, poppy seeds, dried minced garlic.