Ceylon cinnamon is also known as "true" cinnamon, and is what is used in Mexico and throughout Europe. Ceylon's oil content is lower than cassia's, at 1-2%, resulting in a lighter, less spicy and more vanilla, floral flavors. We love using ceylon cinnamon on spiced fruit, hot cocoa, puddings and whipped cream.
Ceylon Cinnamon Sticks, Naturally Organic Recipes
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