Organic Ashwagandha Root Powder
Organic ashwagandha root powder has been used in aryuvedic practices for thousands of years to fight stress, boost endurance, and promote a general sense of calm. It is classified as an adaptogen, meaning that it can help your body manage stress. The ashwagandha plant is a small shrub with yellow flowers that's native to India and North Africa. This organic ashwaganda root powder is sourced direct from the processor in India. Most recommend taking half a teaspoon of powdered ashwagandha root daily, for an added dose of zen. Traditionally, 1 teaspoon of ashwaganda powder is mixed with honey and one cup of warm milk before bedtime.
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