THE SAMBHAR FLAVOR KIT

 


This month, we’re heading to South India, where vegetarian meals are the norm. Instead of the cream usually found in northern dishes, South India cuisine includes seeds, popped spices, tomatoes, and various dals (lentils). Light meals and snacks, known as tiffins, are also frequently eaten throughout the day.

 

This month’s flavor kit includes Panch Phoran, a crunchy, toasted, whole spice blend perfect for tossing into or topping roasted potatoes, vegetables, or dals. We’ve also got Sambhar Masala, for making a very famous sambhar dish of lentils, plus any combination of zucchini, eggplant green beans or okra. Lastly, our Mango Chaat, made with tangy mango powder, gives a mouth puckering punch to veggies, fruits salads or crunchy snacks. As always, tag @rawspicebar and #rawspicebar with your creative dishes and enjoy!

 

 

THE SAMBHAR FLAVORS

MANGO CHAAT
SAMBHAR MASALA 
PANCH PHORAN
MANGO CHAAT
Coriander, Cumin, Ajwain, Black Salt, Red Chiles, Amchoor, Asafoetida, Ginger, Black Peppercorns, Mint, Paprika

 

 SAMBHAR MASALA
Toasted Coriander, Toasted Cumin, Fenugreek, Cayenne Chiles, Curry Leaves, Black Peppercorns, Yellow Mustard Seeds, Yellow Split Peas, Poppy Seeds, Cinnamon

 

PANCH PHORAN
Black Mustard Seeds, Fenugreek, Nigella, Cumin Seeds, Fennel Seeds

 

THE SAMBHAR RECIPES

TOMATO CHAAT MASALA SALAD
MANGO CHAAT CITRUS SALAD
TOMATO CHAAT SALAD
Chaat Masala

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